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Sleep & Relaxation

Choose Your Wellness Focus

Wind down the natural way. These formulas fit into a calm evening routine.

Our Sleep & Relaxation Picks

Melatonin 10 mg supports your natural sleep-wake cycle and occasional sleeplessness, such as after travel.* Magnesium Glycinate is a gentle form of magnesium that supports relaxation and restful sleep.*

Build a Better Bedtime

Take melatonin 30 to 60 minutes before bed, dim the lights and put screens away. Melatonin may cause drowsiness, so do not drive or operate machinery after taking it.

Good to Know

Always follow the serving size on the label. Talk with your healthcare provider before use if you are pregnant or nursing, have a medical condition or take medication.

  • Wildcrafted, small-batch sea moss
  • Lab-tested for purity
  • Made in a cGMP facility in the USA
  • 30-day money-back guarantee

Not sure where to start?

Most customers begin with a daily sea moss gel or capsule, then add one formula for the goal that matters most to them. Our best sellers are a great place to start.

Frequently asked questions

What’s the difference between melatonin and magnesium?

Melatonin supports a normal sleep-wake cycle and helps with occasional sleeplessness or jet lag. Magnesium glycinate supports relaxation and muscle comfort.*

When should I take melatonin?

Take it 30 to 60 minutes before bed. It may cause drowsiness, so don’t drive or operate machinery after taking it.

Is magnesium glycinate gentle on the stomach?

Glycinate is a well-absorbed form of magnesium that many people find gentle. Take it with water and follow the label.

Can I take them together?

Many people combine them in an evening routine, but check with your healthcare provider if you take other medications.

Should I talk to my doctor first?

If you are pregnant or nursing, under 18, have a medical condition or take medication, talk with your healthcare provider before using any supplement. Sea moss naturally contains iodine.

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