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Magnesium glycinate is magnesium bound to the amino acid glycine, a form known for being gentle on the stomach. Each two-capsule serving provides 150 mg (36% DV).
Magnesium supports relaxation, restful sleep and normal muscle and nerve function.*
Take two capsules daily with food, in the evening if you like. Talk with your provider first if you have kidney concerns, are pregnant or nursing, or take medication.
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150 mg of elemental magnesium from gentle magnesium glycinate in a plant-based capsule. Magnesium supports relaxation, restful sleep and normal muscle function.*
Magnesium is an essential mineral involved in hundreds of processes, including muscle relaxation and nerve function.* In magnesium glycinate it is bound to glycine, an amino acid, in a form known for being gentle on the stomach.
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From simple capsule formulas like Magnesium Glycinate to our wildcrafted sea moss, every product is made in small batches with real, functional ingredients and no unnecessary additives.
Simple daily products that fit into real life, from a morning smoothie to a calm evening routine.
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How we make our Magnesium Glycinate
Every capsule is filled in a cGMP-certified facility in the USA, with every ingredient listed plainly on the label.
Other ingredients: Vegetable cellulose (capsule)
Suggested use: Take two capsules daily with food, ideally in the evening, or as recommended by your physician.
Take two capsules daily with food, ideally in the evening, or as recommended by your physician.
Shelf-stable. Store in a cool, dry place and keep the lid tightly closed.
Vegetable cellulose capsules — vegan, non-GMO, no animal-derived gelatin.
Magnesium bound to the amino acid glycine, chosen for absorption and an easy-on-the-stomach feel.*
Many people take it with dinner as part of a calm evening routine that supports relaxation and restful sleep.*
Every ingredient is listed on the bottle, with the amount in each serving.
Manufactured in a cGMP-certified facility under strict quality control, and lab-tested for purity.
Pair it with
Love your capsules on the go? Keep a jar of gel at home for smoothies, yogurt and oatmeal. Wildcrafted sea moss blended with real pineapple, guava and banana purees, plus 14 mg of Vitamin E — 0g added sugar.
Good to know
Still deciding? Here are the questions we hear most.
It’s magnesium bound (chelated) to the amino acid glycine. This form is known for being gentle on the stomach, which makes it a favorite for evening routines.
Magnesium comes in several forms. Glycinate is known for being gentle on the stomach, making it a favorite for daily and evening use.
Take two (2) capsules daily with food, ideally in the evening, or as directed by your healthcare provider. Read more: the best time to take magnesium glycinate.
Everyone is different. Give a new routine a few consistent weeks and notice how you feel. Your healthcare provider can help you decide what’s right for you.
Yes. Vegetable cellulose capsules with no animal-derived gelatin, non-GMO and free of unnecessary binders.
Yes. A popular routine is sea moss in the morning and Magnesium Glycinate in the evening as part of a wind-down routine. If you take medication, check with your healthcare provider first.
Not intended for anyone under 18 or for women who are pregnant or nursing. If you take medication or have a medical condition (including kidney concerns), consult your healthcare provider before use.
Your first order of each product is backed by our 30-Day Money-Back Guarantee. Just contact our team within 30 days and we’ll make it right.
Every bottle is made in a cGMP-certified facility in the USA, with strict quality ingredients & quality control at every step — every lot is quality checked before it leaves. Our team packs your order with care so it arrives safe to your door. Capsules are shelf-stable: no refrigeration needed. Store in a cool, dry place with the lid tightly closed, and do not use if the safety seal is damaged or missing.
| What matters | Healthy Herbs | Other brands |
|---|---|---|
| Active Potency & Dosing | 150mg Elemental Magnesium — 36% Daily Value per serving, fully disclosed | Underdosed “Fairy Dust” Blends — Weak 50mg–100mg doses hidden inside proprietary blends |
| Absorption & Comfort | Chelated Glycinate Form — Highly absorbable and gentle on the stomach | Cheap Magnesium Oxide — Poorly absorbed forms that can upset digestion |
| Ingredient Panel & Purity | 100% Clean, Transparent Panel — Zero synthetic binders, artificial dyes, or unnecessary fillers | Unclean, Sketchy Panels — Loaded with magnesium stearate, silicon dioxide & titanium dioxide |
| Facility & Safety Standards | cGMP-Certified USA Facility — Temperature-controlled manufacturing under strict quality standards | Unknown Overseas Contract Labs — Inconsistent quality control and unverified manufacturing origins |
| Lab Testing & Trust | Third-Party Lab Tested — Independently verified for purity, potency & heavy metals | Major Trust Issues — No heavy-metal screening, unverified label claims & zero transparency |
| Capsule Shell & Sourcing | 100% Vegan & Non-GMO — Clean plant-based vegetable cellulose capsules gentle on digestion | Cheap Animal Gelatin — Bovine/porcine gelatin shells with synthetic preservatives |
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