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Magnesium Glycinate 150mg – Relaxation & Recovery

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Magnesium glycinate is magnesium bound to the amino acid glycine, a form known for being gentle on the stomach. Each two-capsule serving provides 150 mg (36% DV).

Magnesium supports relaxation, restful sleep and normal muscle and nerve function.*

Take two capsules daily with food, in the evening if you like. Talk with your provider first if you have kidney concerns, are pregnant or nursing, or take medication.

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Why People Make Magnesium Glycinate a Daily Habit.

150 mg of elemental magnesium from gentle magnesium glycinate in a plant-based capsule. Magnesium supports relaxation, restful sleep and normal muscle function.*

Relaxation & Sleep*

150mg Elemental Magnesium

Chelated With Glycine

Healthy Herbs Magnesium Glycinate 150 mg capsules beside a wooden bowl of fine off-white powder

Normal Muscle Function*

Zero Synthetic Fillers

100% Vegan Capsules

How to Take:

A Formula Inspired
By Nature

Magnesium is an essential mineral involved in hundreds of processes, including muscle relaxation and nerve function.* In magnesium glycinate it is bound to glycine, an amino acid, in a form known for being gentle on the stomach.

Unwind
Every Night
With Magnesium

Smiling man in a navy t-shirt holding a Healthy Herbs Magnesium Glycinate 150mg supplement bottle and pointing at it
Healthy Herbs Magnesium Glycinate 150mg bottle with cream capsules visible in the open cap

We’re Not Just Another Supplement Brand

We’re Healthy Herbs

From simple capsule formulas like Magnesium Glycinate to our wildcrafted sea moss, every product is made in small batches with real, functional ingredients and no unnecessary additives.

Made for everyday routines

Simple daily products that fit into real life, from a morning smoothie to a calm evening routine.

Get social! Tag us @the_healthyherbs to be featured

Recipes & guides

How we make our Magnesium Glycinate

What's inside and how to take it

Every capsule is filled in a cGMP-certified facility in the USA, with every ingredient listed plainly on the label.

Supplement Facts

Serving size2 capsules
Servings per container30
Magnesium (as magnesium glycinate)150 mg (36% DV)

Other ingredients: Vegetable cellulose (capsule)

Suggested use: Take two capsules daily with food, ideally in the evening, or as recommended by your physician.

Any time of day

Take two capsules daily with food, ideally in the evening, or as recommended by your physician.

No fridge needed

Shelf-stable. Store in a cool, dry place and keep the lid tightly closed.

Plant-based capsule

Vegetable cellulose capsules — vegan, non-GMO, no animal-derived gelatin.

Glycinate form

Magnesium bound to the amino acid glycine, chosen for absorption and an easy-on-the-stomach feel.*

Evening wind-down

Many people take it with dinner as part of a calm evening routine that supports relaxation and restful sleep.*

Fully disclosed label

Every ingredient is listed on the bottle, with the amount in each serving.

Made in the USA

Manufactured in a cGMP-certified facility under strict quality control, and lab-tested for purity.

Pair it with

Tropical Sea Moss Gel+ with Vitamin E

Love your capsules on the go? Keep a jar of gel at home for smoothies, yogurt and oatmeal. Wildcrafted sea moss blended with real pineapple, guava and banana purees, plus 14 mg of Vitamin E — 0g added sugar.

Good to know

Magnesium Glycinate FAQ

Still deciding? Here are the questions we hear most.

It’s magnesium bound (chelated) to the amino acid glycine. This form is known for being gentle on the stomach, which makes it a favorite for evening routines.

Magnesium comes in several forms. Glycinate is known for being gentle on the stomach, making it a favorite for daily and evening use.

Take two (2) capsules daily with food, ideally in the evening, or as directed by your healthcare provider. Read more: the best time to take magnesium glycinate.

Everyone is different. Give a new routine a few consistent weeks and notice how you feel. Your healthcare provider can help you decide what’s right for you.

Yes. Vegetable cellulose capsules with no animal-derived gelatin, non-GMO and free of unnecessary binders.

Yes. A popular routine is sea moss in the morning and Magnesium Glycinate in the evening as part of a wind-down routine. If you take medication, check with your healthcare provider first.

Not intended for anyone under 18 or for women who are pregnant or nursing. If you take medication or have a medical condition (including kidney concerns), consult your healthcare provider before use.

Your first order of each product is backed by our 30-Day Money-Back Guarantee. Just contact our team within 30 days and we’ll make it right.

Why these ingredients

  • Magnesium (as magnesium glycinate): 150 mg (36% DV) per serving.
  • Vegetable cellulose capsule: plant-based and vegan, with no animal-derived gelatin.

Storage and freshness

Every bottle is made in a cGMP-certified facility in the USA, with strict quality ingredients & quality control at every step — every lot is quality checked before it leaves. Our team packs your order with care so it arrives safe to your door. Capsules are shelf-stable: no refrigeration needed. Store in a cool, dry place with the lid tightly closed, and do not use if the safety seal is damaged or missing.

Healthy Herbs vs. the rest

What mattersHealthy HerbsOther brands
Active Potency & Dosing150mg Elemental Magnesium — 36% Daily Value per serving, fully disclosedUnderdosed “Fairy Dust” Blends — Weak 50mg–100mg doses hidden inside proprietary blends
Absorption & ComfortChelated Glycinate Form — Highly absorbable and gentle on the stomachCheap Magnesium Oxide — Poorly absorbed forms that can upset digestion
Ingredient Panel & Purity100% Clean, Transparent Panel — Zero synthetic binders, artificial dyes, or unnecessary fillersUnclean, Sketchy Panels — Loaded with magnesium stearate, silicon dioxide & titanium dioxide
Facility & Safety StandardscGMP-Certified USA Facility — Temperature-controlled manufacturing under strict quality standardsUnknown Overseas Contract Labs — Inconsistent quality control and unverified manufacturing origins
Lab Testing & TrustThird-Party Lab Tested — Independently verified for purity, potency & heavy metalsMajor Trust Issues — No heavy-metal screening, unverified label claims & zero transparency
Capsule Shell & Sourcing100% Vegan & Non-GMO — Clean plant-based vegetable cellulose capsules gentle on digestionCheap Animal Gelatin — Bovine/porcine gelatin shells with synthetic preservatives

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30-Day Money-Back Guarantee

Not for you? Contact us within 30 days for a full refund.

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